Not affiliated with Chipotle Mexican Grill, Inc. (chipotle.com).

Free for the first 100 people

Build a Chipotle order that fits your goal, every time.

The Chipotle Macro Planner Bundle gives you an Excel macro planner, 50 ready-made orders, smart swaps, cheat sheets and a 30-day plan. It all comes in one download.

Get it free (first 100 people) Free code CHIPOTLE100 is added for you

Free for the first 100 people, then $9. Delivered by email from Lemon Squeezy.

What's inside

8 files in one bundle

Everything you need to go from "what should I order?" to "this fits my plan."

1
Chipotle Macro Planner Excel

Set your daily targets, build an order from dropdowns, and watch calories, protein, carbs, fat, sodium and fiber update live. Save favorite orders and log a week.

2
50 Chipotle Orders by Goal PDF

50 full orders with every ingredient and the totals. Under 500 calories, high protein, bulking, low carb, vegan protein, lower sodium and more.

3
Smart Swaps Guide PDF

20 swaps with the exact change in calories, protein, carbs, fat and sodium.

4
Printable Cheat Sheets PDF

5 one-page sheets, like proteins ranked by protein per 100 calories and toppings ranked by calories.

5
Chipotle on a Goal Guide PDF

How to set a per-meal target, bowl vs burrito, how to read sodium, and a 1-week sample plan.

6
Chipotle Weight Loss Tips PDF

25 simple ordering tips, each with the numbers behind it.

7
30-Day Chipotle Weight Loss Plan PDF

One calorie-conscious Chipotle meal for each of 30 days, with weekly check-ins.

8
Cut and Bulk Playbook PDF

A simple order formula for cutting and a plan for bulking.

Who it's for

Made for people who track what they eat

Cutting or watching calories

Pick from orders under 500 and 600 calories, and use swaps to trim the rest.

Building muscle

High-protein and bulking orders, with protein per 100 calories for every protein.

Low carb, vegan or low sodium

Orders sorted by goal, so you can find one that fits your diet fast.

How to get it

3 quick steps

  1. Click the button. A secure checkout opens right on this page.
  2. Enter your email. The free code CHIPOTLE100 is already added for you.
  3. Check your inbox. Lemon Squeezy sends your download link right away.

FAQ

Common questions

How do I get it?

Click the button and finish the short checkout. Lemon Squeezy, our checkout partner, emails you a download link right away. Everything comes in one zip file.

Is it really free?

Yes, for the first 100 people. The free code CHIPOTLE100 is added for you at checkout. After 100 people use it, the code stops working and the price is $9.

What format is it?

One Excel workbook plus 7 PDFs in one zip file. The planner has no macros and works in Excel and Google Sheets. The PDFs open on any phone or computer and are easy to print.

Where do the nutrition numbers come from?

They are estimates for one standard serving of each item, based on publicly posted nutrition information. They match the numbers in our calculator. Portions in the restaurant vary and menus change, so check Chipotle's official nutrition information for the latest numbers.

Is this made by Chipotle?

No. Chipotle is a trademark of Chipotle Mexican Grill, Inc. This site and this bundle are not affiliated with, sponsored by, or endorsed by Chipotle.

Is this medical or diet advice?

No. It is general information to help you plan orders. It does not promise any result. Talk to a doctor or registered dietitian about your own needs.

Good news

The first 100 copies are free.

When they are gone, the price goes to $9.

Get it free (first 100 people) Free code CHIPOTLE100 is added for you

Not affiliated with Chipotle Mexican Grill, Inc. (chipotle.com).

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