Nutrition Methodology
This page explains the basic logic used to total ingredient calories, protein, carbs, fat, sodium, and fiber across the calculator.
In simple terms
Each ingredient contributes its own nutrition values. When you select ingredients, those totals are added together so you can estimate the full meal.
Because restaurant servings can vary, treat results as a planning tool rather than a guaranteed exact count.
Primary Data Sources
Calculator estimates and nutrition references on this site are benchmarked against Chipotle’s official nutrition and allergen resources. Those source pages can change over time as menu items, limited-time offers, and serving assumptions change.